Links & Resources

Mental Health Phone Numbers & Websites for Immediate Help

Crisis Services Canada: 1-833-456-4566 (24/7), text 45645 (4 pm to 12 am ET) or click here for local support contacts
Kids Help Phone (for ages 5-29): 1-800-668-6868 (toll-free) or text CONNECT to 686868
Suicide Help Line: 1-800-SUICIDE (1-800-784-2433) if you are considering suicide or are concerned about someone who may be.
Hope for Wellness Help Line (culturally competent crisis helpline & chat): 1-855-242-3310 or hopeforwellness.ca to chat.
Vancouver Crisis Centre: 1-866-661-3311 (24/7 toll-free), TTY 1-866-872-0113 (24 hours) or crisiscentrechat.ca
Crisis Services Canada.